Desserts

3 ingredient cookies

Ingredients 1 cup shredded coconut 1/3 cup oats and 2 tbsp oats 2 ripe bananas Process Preheat oven to 350 F. Grind shredded coconut and the oats in a blender coarsely. Pulse the bananas to a paste. Line an oven tray with parchment paper and place two tablespoons of dough to form cookies. Bake the… Continue reading 3 ingredient cookies

Advertisements
Breakfast · Smoothies · Uncategorized

Oats Banana Smoothie

Ingredients 0.5 cups Oats 1 Banana 2 Dates 1 cup Unsweetened Almond Milk 4 Almonds 2 tsp chia seeds Water Process Blend oats,banana,dates,Almonds,chia seeds in a blender. Now add Unsweetened Almond Milk and pulse for 2-3 minutes. Adjust to the needed consistency by adding little water. Pulse one final time. Add ice cubes if needed.… Continue reading Oats Banana Smoothie

Breakfast · Main Dishes · Uncategorized

Instant Oats Crepe/Dosa

  Ingredients 1/4th cup oats 1/8th cup Rice Flour 1/8th cup Semolina 1/4th cup Yogurt/ Sour Curd Process Grind the oats and mix all the ingredients. Add some water to adjust the consistency. Heat a dosa pan and pour a ladle of batter. Once the dosa is cooked on the bottom, slowly flip it to… Continue reading Instant Oats Crepe/Dosa

Pancakes

Vegan Oats Coconut Banana Pancakes

Ingredients 1/2 cup oats 1/2 cup coconut flour Almond Milk as needed to thin the batter approximately 0.75 cups 1 Banana 1 tsp Honey (optional) 1/4 tsp Baking Soda Salt a pinch Process Grind the oats into powder.Puree the banana. And mix all the ingredients into a smooth consistence. It should be a dosa/ crepe consistency.… Continue reading Vegan Oats Coconut Banana Pancakes

Breakfast · Smoothies

Oats Apple Blueberry Smoothie

Ingredients 20 gms Oats 1 Medium Gala Apple 1 cup Blueberries 1 tbsp Chia seeds 5 almonds 5 walnuts 1 cup Unsweetened Almond Milk 1.5 tbsp Dried Cranberries Process Powder the oats. Blend all ingredients in a blender for 5 minutes. Add ice if needed. Healthy additions/substitutes/other alternatives Below are some variations to the smoothie.… Continue reading Oats Apple Blueberry Smoothie

Pancakes

Oats corn pancakes

Ingredients 1/4 cup oats 1/8 cup chickpea flour 1/8 cup corn Salt Cumin Water Grated carrot Onion Coriander Green chilli(optional) Process Grind the oats into powder. And mix all the ingredients into a smooth consistency.it should be a dosa/ crepe consistency. Pour the batter on a hot pan and just tilt the pan around to spread the… Continue reading Oats corn pancakes

Breakfast

Eggless oats dates bread

Ingredients ¾ cup Wholewheat flour ¾ cup instant cooking oats About 18-20 dates, deseeded and chopped ¼ cup castor sugar 1 teaspoon baking soda 1 teaspoon baking powder 1.5 cups almond milk 1 tsp vanilla extract/essence ½ cup oil Process First soak dates in warm milk for 20-30 minutes. This makes the bread soft. Preheat… Continue reading Eggless oats dates bread