Bajra Vada (Black Millet Flour Cutlets)

¬†Ingredients 1.5 cups Bajra flour 1 tbsp Curd 1 tsp Red chili powder 0.5 tsp Turmeric powder 1 tsp Coriander powder 0.5 cup spinach 1 tsp Sesame seeds Oil for frying 1 cup Coriander leaves Salt to taste Water Process Mix black millet flour,red chili powder, turmeric powder, curd, sesame seeds, coriander powder and salt … Continue reading Bajra Vada (Black Millet Flour Cutlets)

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Low Carb Instant Dosa (Savoury Pancakes)

Ingredients 0.5 cup Whole wheat Flour 0.5 cup Almond Flour 1.5 tsp salt 1 Grated Carrot 0.5 Onion 2 Green Chillies Water 0.5 cup Butter Milk Oil Process Mix all the ingredients and make a running batter. Heat a pan and pour a laddle of batter and slowly spread it. Pour a tsp of oil … Continue reading Low Carb Instant Dosa (Savoury Pancakes)

Carrot Rice with Brown Rice

Ingredients 1 cup grated carrot 1 onion sliced into thin pieces. 1.5¬† cups brown rice 3 cups water 2 tsp salt 0.5 tsp fennel seeds 0.5 tsp Cumin Hing 2 Bayleaves 3 cardamom 5 cloves 4-5 crushed peppercorns 1 tsp Grated Ginger 2-3 sprigs of coriander 1 tsp Sambar powder 1 tsp garam masala 2 … Continue reading Carrot Rice with Brown Rice

Oats Banana Smoothie

Ingredients 0.5 cups Oats 1 Banana 2 Dates 1 cup Unsweetened Almond Milk 4 Almonds 2 tsp chia seeds Water Process Blend oats,banana,dates,Almonds,chia seeds in a blender. Now add Unsweetened Almond Milk and pulse for 2-3 minutes. Adjust to the needed consistency by adding little water. Pulse one final time. Add ice cubes if needed. … Continue reading Oats Banana Smoothie

Quinoa Pongal and Quinoa Kichdi

Ingredients 0.5 cup quinoa 0.5 cup moong dal (split yellow lentils) 1 Carrot Half Bell Pepper 0.5 cup Green Peas 6-7 Green beans 1 tsp Cumin 3 Green chilli 1 Tomato(optional) 2 cups water Salt Pepper (for pongal only) Process Quinoa Kichdi Dry roast quinoa and moong dal for a minute. After cooling down,soak quinoa … Continue reading Quinoa Pongal and Quinoa Kichdi

Low carb Nut free crackers

Ingredients 1/3 cup hemp seeds 1/3 cup sesame seeds 1 tbsp coconut flour 1/3 cup golden flax meal 0.5 tsp salt 1 tbsp oil 2 tbsp water Process Preheat oven to 350f. Layer 2 baking sheets with parchment paper. In a food processor,pulse hemp seeds,sesame seeds till its coarse. Now add coconut flour,flax meal and … Continue reading Low carb Nut free crackers

Black Eyed Beans Fritters / Alasandala Vadalu

Black Eyed Beans Fritters

Ingredients 0.5 cup Black Eye Beans 1 Medium Onion 2 Green Chillies or 1 Jalepeno 1 sprig Corainder 3-4 Mint leaves Salt Garam Masala Rice Flour/Chickpea flour (optional) Grated carrot Oil for deep frying Process Soak the black eyed beans overnight. Do not cook the beans Chop onion,coriander,Jalepenos,mint leaves,carrot Add the soaked Black eyed beans … Continue reading Black Eyed Beans Fritters / Alasandala Vadalu