Main Dishes · Uncategorized

Carrot Rice with Brown Rice

Ingredients 1 cup grated carrot 1 onion sliced into thin pieces. 1.5  cups brown rice 3 cups water 2 tsp salt 0.5 tsp fennel seeds 0.5 tsp Cumin Hing 2 Bayleaves 3 cardamom 5 cloves 4-5 crushed peppercorns 1 tsp Grated Ginger 2-3 sprigs of coriander 1 tsp Sambar powder 1 tsp garam masala 2… Continue reading Carrot Rice with Brown Rice

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Appetizers · Desserts · Uncategorized

Baked Kajjikayalu/Empanadas with Nuts and Dates

Ingredients 0.25 cups Walnuts 0.25 cups Cashews 0.5 cups Pistachios 0.25 cups Roasted Chana Dal (Putnalu) 9 Dates Chia Seeds (optional) 1 cup Whole wheat Flour 3 -4 tbsp Oil 2 tbsp Ghee <0.5 cup Water 1.25 tsp Salt 8-9 Cardamom 0.25 cup Coconut (Optional) Process Dough Take the whole wheat flour in a bowl.… Continue reading Baked Kajjikayalu/Empanadas with Nuts and Dates

Desserts

Variations in Avocado Mousse

Ingredients: Chocolate Avocado Mousse 1 cup avocado,peeled ½ cup pitted fresh dates 2 ½ Tbsp cocoa powder or dark chocolate ¼ cup water 1/8 tsp salt Chopped Nuts for garnish Banana Avocado Mousse 1 cup avocado,peeled 1.5 Bananas 1/8 tsp salt Chopped Nuts for garnish Strawberry Avocado Mousse 1 cup avocado,peeled 1 cup strawberries 1… Continue reading Variations in Avocado Mousse

Breakfast · Desserts

Eggless Banana Walnut Whole Wheat Bread

Ingredients 1.75 cups whole wheat flour 2 Bananas mashed 0.5 cup honey 0.25 cup to 0.5 cups Almond Milk 0.5 cups walnuts/pecans/choc chips 2 Flax Eggs(2 tbsp flaxseed powder and 6 tbsp water) 1tsp baking soda 1 tsp vanilla extract 0.5 tsp salt 0.5 tsp cinnamon Chia Seeds 1/3rd cup oil Dried Cranberries (optional) Oats… Continue reading Eggless Banana Walnut Whole Wheat Bread

Breakfast · Main Dishes · Uncategorized

Instant Oats Crepe/Dosa

  Ingredients 1/4th cup oats 1/8th cup Rice Flour 1/8th cup Semolina 1/4th cup Yogurt/ Sour Curd Process Grind the oats and mix all the ingredients. Add some water to adjust the consistency. Heat a dosa pan and pour a ladle of batter. Once the dosa is cooked on the bottom, slowly flip it to… Continue reading Instant Oats Crepe/Dosa

Breakfast · Desserts · Smoothies

Protein Smoothie with Nuts

Ingredients 1 Banana 1 cup  Unsweetened Almond Milk 0.25 cup chopped walnuts 5 Almonds 10 Pistachios 1 tbsp Chia Seeds (optional) 1 cardamom Process Blend bananas,walnuts,almonds,pistachios,cardamom seeds. Add Almond Milk and blend again for a minute. Add ice if needed when blending. Add chia seeds, let is rest for 10-15 minutes and serve. Healthy additions/substitutes/other… Continue reading Protein Smoothie with Nuts

Pancakes

Vegan Oats Coconut Banana Pancakes

Ingredients 1/2 cup oats 1/2 cup coconut flour Almond Milk as needed to thin the batter approximately 0.75 cups 1 Banana 1 tsp Honey (optional) 1/4 tsp Baking Soda Salt a pinch Process Grind the oats into powder.Puree the banana. And mix all the ingredients into a smooth consistence. It should be a dosa/ crepe consistency.… Continue reading Vegan Oats Coconut Banana Pancakes