Eggless Whole wheat and almond flour pancakes

Ingredients 0.5 cup Whole wheat flour 0.5 cup Almond flour 0.5 tsp baking powder 1 packet Stevia few drops vanilla essence pinch of salt water 0.5 cup milk 1 flax egg Process Mix all the ingredients. Heat a skillet or griddle over medium-high heat. For each pancake, pour about 1/4 cup of batter onto the … Continue reading Eggless Whole wheat and almond flour pancakes


Masala Poha

Ingredients 1.5 cups Flattened Rice/Poha 2 tbsp roasted Peanuts Seasoning 1 tsp Chana Dal 1 tsp,Urad Dal 0.5 tsp mustard 0.5 tsp Cumin 10-12 curry leaves Green Chillies as needed 0.25 tsp Hing Coriander Powder Cumin powder Red chilli powder pinch of sugar Vegetables of choice 0.25 cup Green Peas 1 small Onions 1 Potato … Continue reading Masala Poha

Bread Pizza

Ingredients 4 slices Bread Pizza Sauce or Home made Pasta Sauce(Homemade Veggie Pasta Sauce) Toppings of your choice (i added Bell Pepper,Pineapple) Grated Cheese Process Preheat the oven to 350F. Slightly toast the bread slices on a pan and take it aside. Apply Pizza sauce orĀ Homemade Veggie Pasta SauceĀ on the bread slices. On a baking … Continue reading Bread Pizza

Low Carb Instant Dosa (Savoury Pancakes)

Ingredients 0.5 cup Whole wheat Flour 0.5 cup Almond Flour 1.5 tsp salt 1 Grated Carrot 0.5 Onion 2 Green Chillies Water 0.5 cup Butter Milk Oil Process Mix all the ingredients and make a running batter. Heat a pan and pour a laddle of batter and slowly spread it. Pour a tsp of oil … Continue reading Low Carb Instant Dosa (Savoury Pancakes)

Oats Banana Smoothie

Ingredients 0.5 cups Oats 1 Banana 2 Dates 1 cup Unsweetened Almond Milk 4 Almonds 2 tsp chia seeds Water Process Blend oats,banana,dates,Almonds,chia seeds in a blender. Now add Unsweetened Almond Milk and pulse for 2-3 minutes. Adjust to the needed consistency by adding little water. Pulse one final time. Add ice cubes if needed. … Continue reading Oats Banana Smoothie

Chickpea patties and Chickpea sandwich

Ingredients 1 cup Chick peas 2 tsp Flax Seed Salt 1 tsp Chilli Powder (optional) 1 tsp Garam Masala 1 medium Onion 0.5 cup Grated Carrot Coriander Green Chillies as needed (optional) Oil For Sandwich Mint Chutney Tamarind Chutney Cheese Process Boil Chick peas first or use the canned chickpeas. Mash chick peas and mix … Continue reading Chickpea patties and Chickpea sandwich

Oats Apple Blueberry Smoothie

Ingredients 20 gms Oats 1 Medium Gala Apple 1 cup Blueberries 1 tbsp Chia seeds 5 almonds 5 walnuts 1 cup Unsweetened Almond Milk 1.5 tbsp Dried Cranberries Process Powder the oats. Blend all ingredients in a blender for 5 minutes. Add ice if needed. Healthy additions/substitutes/other alternatives Below are some variations to the smoothie. … Continue reading Oats Apple Blueberry Smoothie