Desserts · Smoothies

Berry smoothie/pop with less Spike in BG

Ingredients 8 Medium strawberries 1 Ripe Banana (frozen banana can be used too) 0.5 tbsp Chia seeds 6 almonds 1 cup Unsweetened Almond Milk/Cashew Milk/Soy Milk 1 tsp Honey Saffron (just for topping and good color) 1/8th tsp of cinnamon Process Blend all ingredients in a blender for 5 minutes. Add ice if needed. If… Continue reading Berry smoothie/pop with less Spike in BG