Breakfast · Desserts

Eggless Banana Walnut Whole Wheat Bread

Ingredients 1.75 cups whole wheat flour 2 Bananas mashed 0.5 cup honey 0.25 cup to 0.5 cups Almond Milk 0.5 cups walnuts/pecans/choc chips 2 Flax Eggs(2 tbsp flaxseed powder and 6 tbsp water) 1tsp baking soda 1 tsp vanilla extract 0.5 tsp salt 0.5 tsp cinnamon Chia Seeds 1/3rd cup oil Dried Cranberries (optional) Oats… Continue reading Eggless Banana Walnut Whole Wheat Bread

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Pancakes

Vegan Oats Coconut Banana Pancakes

Ingredients 1/2 cup oats 1/2 cup coconut flour Almond Milk as needed to thin the batter approximately 0.75 cups 1 Banana 1 tsp Honey (optional) 1/4 tsp Baking Soda Salt a pinch Process Grind the oats into powder.Puree the banana. And mix all the ingredients into a smooth consistence. It should be a dosa/ crepe consistency.… Continue reading Vegan Oats Coconut Banana Pancakes

Desserts · Smoothies

Berry smoothie/pop with less Spike in BG

Ingredients 8 Medium strawberries 1 Ripe Banana (frozen banana can be used too) 0.5 tbsp Chia seeds 6 almonds 1 cup Unsweetened Almond Milk/Cashew Milk/Soy Milk 1 tsp Honey Saffron (just for topping and good color) 1/8th tsp of cinnamon Process Blend all ingredients in a blender for 5 minutes. Add ice if needed. If… Continue reading Berry smoothie/pop with less Spike in BG