Bajra Vada (Black Millet Flour Cutlets)

 Ingredients 1.5 cups Bajra flour 1 tbsp Curd 1 tsp Red chili powder 0.5 tsp Turmeric powder 1 tsp Coriander powder 0.5 cup spinach 1 tsp Sesame seeds Oil for frying 1 cup Coriander leaves Salt to taste Water Process Mix black millet flour,red chili powder, turmeric powder, curd, sesame seeds, coriander powder and salt … Continue reading Bajra Vada (Black Millet Flour Cutlets)


Lentil Dhokla

Ingredients 0.5 cup Toor Dal 0.25 Cup moong Dal 2 tbsp Chana Dal 0.25 cup grated coconut 1 tsp grated ginger 5 green chillies chopped 0.25 tsp Hing 1 tsp Salt 0.5 tsp Cumin 0.5 cup chopped onion 0.25 cup mint leaves 0.5 cup cilantro chopped Process Wash all the dals and soak them in … Continue reading Lentil Dhokla

Onion Mini Samosa

Ingredients 1 cup Whole wheat flour 1 cup Rice Flour 0.5 cup Poha (Flattened Rice) 0.5 tsp Chat Masala 0.5 tsp Coriander cumin powder 5-6 sprigs Coriander 1 tsp Chilli Powder (or as per taste) 1 cup Onions 4 Green Chillies Salt Water Oil for frying 1 tbs All purpose flour with little water to … Continue reading Onion Mini Samosa

Baked Kajjikayalu/Empanadas with Nuts and Dates

Ingredients 0.25 cups Walnuts 0.25 cups Cashews 0.5 cups Pistachios 0.25 cups Roasted Chana Dal (Putnalu) 9 Dates Chia Seeds (optional) 1 cup Whole wheat Flour 3 -4 tbsp Oil 2 tbsp Ghee <0.5 cup Water 1.25 tsp Salt 8-9 Cardamom 0.25 cup Coconut (Optional) Process Dough Take the whole wheat flour in a bowl. … Continue reading Baked Kajjikayalu/Empanadas with Nuts and Dates

Low carb Nut free crackers

Ingredients 1/3 cup hemp seeds 1/3 cup sesame seeds 1 tbsp coconut flour 1/3 cup golden flax meal 0.5 tsp salt 1 tbsp oil 2 tbsp water Process Preheat oven to 350f. Layer 2 baking sheets with parchment paper. In a food processor,pulse hemp seeds,sesame seeds till its coarse. Now add coconut flour,flax meal and … Continue reading Low carb Nut free crackers

High Protein Spinach fritters with variations

Ingredients 1 cup Chick pea flour 0.5 cup Soy flour (optional) 2 cups chopped Spinach 1 tsp Garam Masala Salt as needed Chilli Powder as needed (optional) Fennel Seeds (optional) Water Oil for frying Baking Soda Process In a bowl take chickpea flour,soy flour, garam masala, salt, chilli powder, fennel seeds and mix them properly. … Continue reading High Protein Spinach fritters with variations

Sweet Potato Green Pea Cutlets

Ingredients 1 big boiled sweet potato 1/2 cup frozen/boiled green peas 2 tbsp chopped fenugreek (methi) 1 tsp cumin seeds 2 tsp finely chopped green chillies 1 tsp amchur powder 1 tbsp finely chopped coriander 2 tsp oil 1 tbsp panko bread crumbs Upto 1 tbsp rice flour for binding salt and oil as needed Process Boil … Continue reading Sweet Potato Green Pea Cutlets